Calories in Vigo Octopus marinade seafood

110Calories
How many calories should you eat?
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Nutrition Facts Vigo Octopus marinade seafood

Amount Per 0.25 cup
Calories 110 Kcal (461 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 250mg 10%
Total Carbs 3g 1%
Protein 13g 26%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 230 g
  • Cal: 5.5 %
  • Fat: 7.7 %
  • Carb: 1 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11%)
  • Fat (41.3%)
  • Protein (47.7%)
Vigo Octopus marinade seafood Good and Bad Points
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