Calories in El Mexicano Oaxaca melting cheese

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts El Mexicano Oaxaca melting cheese

Amount Per 1 oz
Calories 100 Kcal (419 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 260mg 11%
Total Carbs 10g 3%
Protein 7g 14%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 100 calories

Let's Burn 100 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 28 g
  • Cal: 5 %
  • Fat: 7.7 %
  • Carb: 3.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.4%)
  • Fat (39.8%)
  • Protein (24.8%)
El Mexicano Oaxaca melting cheese Good and Bad Points
Add your comment
User Reviews of oaxaca melting cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top