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Calories in The Quaker Oats, Co. Oats aunt jemima original waffles frozen
197Calories
Amount Per 1 serving | |||
Calories | 197 Kcal (825 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1.6g | 8% | |
Cholesterol | 12mg | 4% | |
Sodium | 563mg | 23% | |
Total Carbs | 30.5g | 10% | |
Protein | 5.1g | 10% | |
Iron | 4.4mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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