Calories in Fiber One Oats and chocolate

140Calories
How many calories should you eat?
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Nutrition Facts Fiber One Oats and chocolate

Amount Per 1 serving
Calories 140 Kcal (586 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Sodium 80mg 3%
Total Carbs 26g 9%
Sugars 13g 52%
Dietary Fiber 5g 20%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 35 g
  • Cal: 7 %
  • Fat: 5.4 %
  • Carb: 8.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.3%)
  • Fat (24.3%)
  • Protein (5.4%)
Fiber One Oats and chocolate Good and Bad Points
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