Calories in Chick-fil-A Oatmeal with nuts no brown sugar no dried fruit

185Calories
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Nutrition Facts Chick-fil-A Oatmeal with nuts no brown sugar no dried fruit

Amount Per 1 serving
Calories 185 Kcal (775 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 55mg 18%
Potassium 220mg 5%
Total Carbs 17g 6%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 23g 46%
Vitamin C 9.6mg 16%
Vitamin A 6.6mg 220%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 240 g
  • Cal: 9.3 %
  • Fat: 1.5 %
  • Carb: 5.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.2%)
  • Fat (5.3%)
  • Protein (54.4%)
Chick-fil-A Oatmeal with nuts no brown sugar no dried fruit Good and Bad Points
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