Calories in Market Day Oatmeal with mixed berries

140Calories
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Nutrition Facts Market Day Oatmeal with mixed berries

Amount Per 1 cup
Calories 140 Kcal (586 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 160mg 7%
Total Carbs 33g 11%
Sugars 17g 68%
Dietary Fiber 6g 24%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 170 g
  • Cal: 7 %
  • Fat: 2.3 %
  • Carb: 11 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.5%)
  • Fat (11.1%)
  • Protein (7.4%)
Market Day Oatmeal with mixed berries Good and Bad Points
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