Calories in Quaker Oatmeal Squares With A Hint Of Brown Sugar Crunchy Oatmeal Cereal

210Calories
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Nutrition Facts Quaker Oatmeal Squares With A Hint Of Brown Sugar Crunchy Oatmeal Cereal

Amount Per 1 cup
Calories 210 Kcal (879 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Sodium 190mg 8%
Total Carbs 44g 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 240 g
  • Cal: 10.5 %
  • Fat: 3.8 %
  • Carb: 14.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.7%)
  • Fat (13.3%)
Quaker Oatmeal Squares With A Hint Of Brown Sugar Crunchy Oatmeal Cereal Good and Bad Points
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