Calories in Quaker Oatmeal Squares With A Hint Of Brown Sugar Crunchy Oatmeal Cereal

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Quaker Oatmeal Squares With A Hint Of Brown Sugar Crunchy Oatmeal Cereal

Amount Per 1 cup
Calories 210 Kcal (879 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Sodium 190mg 8%
Total Carbs 44g 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 240 g
  • Cal: 10.5 %
  • Fat: 3.8 %
  • Carb: 14.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.7%)
  • Fat (13.3%)
Quaker Oatmeal Squares With A Hint Of Brown Sugar Crunchy Oatmeal Cereal Good and Bad Points
Add your comment
User Reviews of Oatmeal Squares With A Hint Of Brown Sugar Crunchy Oatmeal Cereal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top