Calories in Milios Sandwiches Oatmeal Raisin Cookie

310Calories
How many calories should you eat?
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Nutrition Facts Milios Sandwiches Oatmeal Raisin Cookie

Amount Per 1 cookie
Calories 310 Kcal (1298 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 240mg 10%
Total Carbs 46g 15%
Sugars 22g 88%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin A 0.2mg 7%
Iron 2mg 11%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 0 g
  • Cal: 15.5 %
  • Fat: 16.9 %
  • Carb: 15.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (33.1%)
  • Protein (5.4%)
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