Calories in A&W Restaurant Oatmeal raisin cookie

Serving size

230Calories

Full A&W Restaurant Menu Nutrition

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How many calories should you eat?

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Amount Per 56 g
Calories	230 Kcal (963 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1.5g	8%
Cholesterol	15mg	5%
Sodium	180mg	8%
Total Carbs	35g	12%
Sugars	18g	72%
Dietary Fiber	2g	8%
Protein	4g	8%
Vitamin C	6mg	10%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

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25 mins

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25 mins

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% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 56 g

Cal: 11.5 %
Fat: 13.8 %
Carb: 11.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.1%)
Fat (34.2%)
Protein (6.8%)

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