Oatmeal peanut butter banana detour Calories

Calories in Next Proteins Oatmeal peanut butter banana detour

Serving size

460Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	460 Kcal (1926 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4g	20%
Sodium	240mg	10%
Total Carbs	58g	19%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	30g	60%
Iron	3mg	17%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 100 g

Cal: 23 %
Fat: 18.5 %
Carb: 19.3 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.4%)
Fat (23.5%)
Protein (26.1%)

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Next Proteins Oatmeal peanut butter banana detour Good and Bad Points

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