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oatmeal oat bar whole grain whey protein, peanut butter chocolate chip

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oatmeal oat bar whole grain whey protein, peanut butter chocolate chip Detour Nutrition info

Calories in Detour Oatmeal oat bar whole grain whey protein, peanut butter chocolate chip

Serving size

460Calories

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 bar
Calories	460 Kcal (1926 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	5g	25%
Cholesterol	10mg	3%
Sodium	320mg	13%
Total Carbs	58g	19%
Sugars	1g	4%
Dietary Fiber	8g	32%
Protein	30g	60%
Iron	3mg	17%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 120 g

Cal: 23 %
Fat: 18.5 %
Carb: 19.3 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.4%)
Fat (23.5%)
Protein (26.1%)

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Detour Oatmeal oat bar whole grain whey protein, peanut butter chocolate chip Good and Bad Points

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