Calories in Simply Organic Foods Oatmeal muffins

190Calories
How many calories should you eat?
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Nutrition Facts Simply Organic Foods Oatmeal muffins

Amount Per 1 muffin
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 34g 170%
Cholesterol 1mg 0%
Sodium 290mg 12%
Total Carbs 34g 11%
Sugars 12g 48%
Dietary Fiber 7g 28%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 0 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 11.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.3%)
  • Fat (11.7%)
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