Calories in Simply Organic Foods Oatmeal muffin mix mix only

685Calories
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Nutrition Facts Simply Organic Foods Oatmeal muffin mix mix only

Amount Per 42 g
Calories 685 Kcal (2868 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Potassium 410mg 9%
Total Carbs 94g 31%
Sugars 28g 112%
Dietary Fiber 10g 40%
Protein 36g 72%
Vitamin C 17.4mg 29%
Vitamin A 0.6mg 20%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

34%
of RDI* (685 calories) 42 g
  • Cal: 34.3 %
  • Fat: 32.3 %
  • Carb: 31.3 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53%)
  • Fat (26.7%)
  • Protein (20.3%)

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