Calories in Quaker Oatmeal muffin

140Calories
How many calories should you eat?
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Nutrition Facts Quaker Oatmeal muffin

Amount Per 1 muffin
Calories 140 Kcal (586 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Sodium 380mg 16%
Total Carbs 56g 19%
Sugars 28g 112%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 2.2mg 12%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 0 g
  • Cal: 7 %
  • Fat: 12.3 %
  • Carb: 18.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.8%)
  • Fat (23.1%)
  • Protein (5.1%)
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