Calories in Second Cup Oatmeal berry medley
113Calories
Amount Per 80 g | |||
Calories | 113 Kcal (473 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 19mg | 6% | |
Potassium | 175mg | 4% | |
Total Carbs | 4g | 1% | |
Sugars | 4g | 16% | |
Protein | 16g | 32% | |
Vitamin A | 1mg | 33% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment