Calories in Quaker Oatmeal and chocolate cookies

100Calories
How many calories should you eat?
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Nutrition Facts Quaker Oatmeal and chocolate cookies

Amount Per 1 package
Calories 100 Kcal (419 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 6g 30%
Sodium 80mg 3%
Total Carbs 22g 7%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 240 g
  • Cal: 5 %
  • Fat: 12.3 %
  • Carb: 7.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.4%)
  • Fat (42.9%)
  • Protein (4.8%)
Quaker Oatmeal and chocolate cookies Good and Bad Points
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