Calories in Quaker Oat so simple - white chocolate & raspberry with pro active skimmed milk

210Calories
How many calories should you eat?
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Nutrition Facts Quaker Oat so simple - white chocolate & raspberry with pro active skimmed milk

Amount Per 1 sachet
Calories 210 Kcal (879 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Total Carbs 28g 9%
Sugars 18g 72%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 240 g
  • Cal: 10.5 %
  • Fat: 3.1 %
  • Carb: 9.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.9%)
  • Fat (12.7%)
  • Protein (8.5%)
Quaker Oat so simple - white chocolate & raspberry with pro active skimmed milk Good and Bad Points
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