Calories in The Quaker Oats, Co. Oat so simple strawberry, raspberry and cranberry

209Calories
How many calories should you eat?
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Nutrition Facts The Quaker Oats, Co. Oat so simple strawberry, raspberry and cranberry

Amount Per 1 sachet
Calories 209 Kcal (875 kJ)
Calories from fat 45.9 Kcal
% Daily Value*
Total Fat 5.1g 8%
Saturated Fat 2.3g 12%
Sodium 100mg 4%
Total Carbs 31.2g 10%
Sugars 14.6g 58%
Protein 8.9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 33.9 g
  • Cal: 10.5 %
  • Fat: 7.8 %
  • Carb: 10.4 %
  • Prot: 17.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.5%)
  • Fat (22%)
  • Protein (17.6%)
The Quaker Oats, Co. Oat so simple strawberry, raspberry and cranberry Good and Bad Points
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