Calories in Eat (UK) Oat, fruit and nut

396Calories
How many calories should you eat?
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Nutrition Facts Eat (UK) Oat, fruit and nut

Amount Per 1 serving
Calories 396 Kcal (1658 kJ)
Calories from fat 199.8 Kcal
% Daily Value*
Total Fat 22.2g 34%
Saturated Fat 6g 30%
Sodium 149mg 6%
Total Carbs 43.5g 15%
Sugars 24.8g 99%
Dietary Fiber 3.4g 14%
Protein 5.6g 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (396 calories) 0 g
  • Cal: 19.8 %
  • Fat: 34.2 %
  • Carb: 14.5 %
  • Prot: 11.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.2%)
  • Fat (49.7%)
  • Protein (6%)
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