Calories in Red Lobster Rock lobster tail

700Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Red Lobster Rock lobster tail

Amount Per 1 serving
Calories 700 Kcal (2931 kJ)
Calories from fat 378 Kcal
% Daily Value*
Total Fat 42g 65%
Saturated Fat 23g 115%
Cholesterol 240mg 80%
Sodium 1350mg 56%
Total Carbs 35g 12%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 45g 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Rock lobster tail Ingredients

with melted butter

% RDI of Main Nutrition Facts

35%
of RDI* (700 calories) 0 g
  • Cal: 35 %
  • Fat: 64.6 %
  • Carb: 11.7 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.1%)
  • Fat (54.2%)
  • Protein (25.8%)
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