Calories in Fiber One Nutty clusters and almonds - no milk

180Calories
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Nutrition Facts Fiber One Nutty clusters and almonds - no milk

Amount Per 1 cup
Calories 180 Kcal (754 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 230mg 10%
Potassium 190mg 4%
Total Carbs 45g 15%
Sugars 12g 48%
Dietary Fiber 11g 44%
Protein 4g 8%
Vitamin C 6mg 10%
Iron 4.5mg 25%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 237 g
  • Cal: 9 %
  • Fat: 4.6 %
  • Carb: 15 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.7%)
  • Fat (12.1%)
  • Protein (7.2%)
Fiber One Nutty clusters and almonds - no milk Good and Bad Points
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