Nutty carrot and walnut cake dry mix Calories

Calories in White Wings Nutty carrot and walnut cake dry mix

Serving size

2317Calories

All White Wings Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 560 g
Calories	2317 Kcal (9701 kJ)
Calories from fat	477 Kcal
		% Daily Value*
Total Fat	53g	82%
Saturated Fat	18g	90%
Sodium	3700mg	154%
Total Carbs	409g	136%
Sugars	225g	900%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 50.8, PointsPlus: 62, SmartPoints: 98

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2317 calories

Let's Burn 2317 Calories!

8.4 hour

Swimming, treading water, moderate effort
4.2 hour

Running, general
4.3 hour

Bicycling, general
10.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

116%

of RDI* (2317 calories) 560 g

Cal: 115.9 %
Fat: 81.5 %
Carb: 136.3 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.6%)
Fat (20.9%)
Protein (7.5%)

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White Wings Nutty carrot and walnut cake dry mix Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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