Amount Per 2.5 cup, whole or halves | |||
Calories | 2362.8 Kcal (9893 kJ) | ||
Calories from fat | 2259.58 Kcal | ||
% Daily Value* | |||
Total Fat | 251.06g | 386% | |
---|---|---|---|
Saturated Fat | 39.44g | 197% | |
Sodium | 1164.9mg | 49% | |
Potassium | 1197.9mg | 25% | |
Total Carbs | 42.34g | 14% | |
Sugars | 13.66g | 55% | |
Dietary Fiber | 26.4g | 106% | |
Protein | 25.71g | 51% | |
Vitamin C | 2.3mg | 4% | |
Iron | 8.7mg | 49% | |
Calcium | 231mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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