Amount Per 1.75 cup, whole or halves | |||
Calories | 1653.96 Kcal (6925 kJ) | ||
Calories from fat | 1581.7 Kcal | ||
% Daily Value* | |||
Total Fat | 175.74g | 270% | |
---|---|---|---|
Saturated Fat | 27.6g | 138% | |
Sodium | 815.43mg | 34% | |
Potassium | 838.53mg | 18% | |
Total Carbs | 29.64g | 10% | |
Sugars | 9.56g | 38% | |
Dietary Fiber | 18.48g | 74% | |
Protein | 17.99g | 36% | |
Vitamin C | 1.6mg | 3% | |
Iron | 6.1mg | 34% | |
Calcium | 161.7mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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