Calories in Usda Nuts, macadamia nuts, dry roasted, with salt added

473Calories

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Nutrition Facts Usda Nuts, macadamia nuts, dry roasted, with salt added

Amount Per 0.5 cup, whole or halves
Calories 472.56 Kcal (1979 kJ)
Calories from fat 451.92 Kcal
% Daily Value*
Total Fat 50.21g 77%
Saturated Fat 7.89g 39%
Sodium 232.98mg 10%
Potassium 239.58mg 5%
Total Carbs 8.47g 3%
Sugars 2.73g 11%
Dietary Fiber 5.28g 21%
Protein 5.14g 10%
Vitamin C 0.5mg 1%
Iron 1.7mg 10%
Calcium 46.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (473 calories) 66 g
  • Cal: 23.6 %
  • Fat: 77.3 %
  • Carb: 2.8 %
  • Prot: 10.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.4%)
  • Fat (89.6%)
  • Protein (4%)
Usda Nuts, macadamia nuts, dry roasted, with salt added Good and Bad Points
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