Calories in Usda Nuts, chestnuts, european, dried, unpeeled

374Calories

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Nutrition Facts Usda Nuts, chestnuts, european, dried, unpeeled

Amount Per 100 g
Calories 374 Kcal (1566 kJ)
Calories from fat 40.05 Kcal
% Daily Value*
Total Fat 4.45g 7%
Saturated Fat 0.84g 4%
Sodium 37mg 2%
Potassium 986mg 21%
Total Carbs 77.31g 26%
Dietary Fiber 11.7g 47%
Protein 6.39g 13%
Vitamin C 15mg 25%
Iron 2.4mg 13%
Calcium 67mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (374 calories) 100 g
  • Cal: 18.7 %
  • Fat: 6.8 %
  • Carb: 25.8 %
  • Prot: 12.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.7%)
  • Fat (9.8%)
  • Protein (6.5%)
Usda Nuts, chestnuts, european, dried, unpeeled Good and Bad Points
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