Calories in Usda Nuts, cashew nuts, dry roasted, with salt added

163Calories

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Nutrition Facts Usda Nuts, cashew nuts, dry roasted, with salt added

Amount Per 1 oz
Calories 162.73 Kcal (681 kJ)
Calories from fat 118.26 Kcal
% Daily Value*
Total Fat 13.14g 20%
Saturated Fat 2.6g 13%
Sodium 181.44mg 8%
Potassium 160.18mg 3%
Total Carbs 9.27g 3%
Sugars 1.42g 6%
Dietary Fiber 0.85g 3%
Protein 4.34g 9%
Iron 1.7mg 9%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 28.35 g
  • Cal: 8.1 %
  • Fat: 20.2 %
  • Carb: 3.1 %
  • Prot: 8.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.3%)
  • Fat (69.2%)
  • Protein (9.5%)
Usda Nuts, cashew nuts, dry roasted, with salt added Good and Bad Points
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