Main
Food
Nut and Seed
Cashews
nuts, cashew nuts, dry roasted, with salt added

Nuts, cashew nuts, dry roasted, with salt added Calories

Calories in Usda Nuts, cashew nuts, dry roasted, with salt added

Serving size

1180Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1.5 cup, halves and whole
Calories	1179.57 Kcal (4939 kJ)
Calories from fat	857.24 Kcal
		% Daily Value*
Total Fat	95.25g	147%
Saturated Fat	18.82g	94%
Sodium	1315.2mg	55%
Potassium	1161.08mg	25%
Total Carbs	67.18g	22%
Sugars	10.3g	41%
Dietary Fiber	6.17g	25%
Protein	31.46g	63%
Iron	12.3mg	69%
Calcium	92.5mg	9%

Water			3.4935g
Ash			8.11725g
Magnesium			534.3mg
Phosphorus			1006.95mg
Zinc			11.508mg
Copper			4.5621mg
Manganese			1.70565mg
Selenium			24.0435µg
Thiamine			0.411mg
Riboflavin			0.411mg
Niacin			2.877mg
Pantothenic Acid			2.5071mg
Vitamin B6			0.5343mg
Total Folate			141.795µg
Food Folate			141.795µg
Folate DFE			141.795µg
Total Choline			125.355mg
Lutein + zeaxanthin			47.265µg
Vitamin E			1.8906mg
Vitamin K			71.3085µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 30.7, PointsPlus: 34, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1180 calories

Let's Burn 1180 Calories!

4.3 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

59%

of RDI* (1180 calories) 205.5 g

Cal: 59 %
Fat: 146.5 %
Carb: 22.4 %
Prot: 62.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.5%)
Fat (68.6%)
Protein (9.9%)

Food With Similar Nutrition To Usda Nuts, cashew nuts, dry roasted, with salt added

Woodstock All natural cashews roasted & salted
(1/4 cup):
Calories 180, Total Fat 14, Total Carbs 9, Protein 5

Cal 180, Fat 14, Carbs 9, Prot 5

Brand: Woodstock
Delish All natural mango trail mix crunch
(1/4 cup):
Calories 150, Total Fat 12, Total Carbs 10, Protein 4

Cal 150, Fat 12, Carbs 10, Prot 4

Brand: Delish
Sunridge Farms All natural zen party mix
(1/10 cup):
Calories 150, Total Fat 12, Total Carbs 8, Protein 5

Cal 150, Fat 12, Carbs 8, Prot 5

Brand: Sunridge Farms
Amerian Almond Products Company Pistachio nut paste all natural
(4 tbsp):
Calories 170, Total Fat 13, Total Carbs 12, Protein 4

Cal 170, Fat 13, Carbs 12, Prot 4

Brand: Amerian Almond Products Company
Ayhans Roasted salted cashews all natural low carb selection
(1/10 tbsp):
Calories 200, Total Fat 16, Total Carbs 10, Protein 5

Cal 200, Fat 16, Carbs 10, Prot 5

Brand: Ayhans
Woodstock All natural cashew unsalted butter
(30 g):
Calories 180, Total Fat 15, Total Carbs 9, Protein 4

Cal 180, Fat 15, Carbs 9, Prot 4

Brand: Woodstock
Delish All natural pistacio trail mix crunch
(1/4 cup):
Calories 150, Total Fat 11, Total Carbs 10, Protein 5

Cal 150, Fat 11, Carbs 10, Prot 5

Brand: Delish
Smart Menu All natural cranblueberry trail mix crunch
(1 oz):
Calories 174, Total Fat 13, Total Carbs 9, Protein 5

Cal 174, Fat 13, Carbs 9, Prot 5

Brand: Smart Menu
Sunrich Naturals Sunflower honey roasted all natural kernels
(28 g):
Calories 160, Total Fat 14, Total Carbs 8, Protein 5

Cal 160, Fat 14, Carbs 8, Prot 5

Brand: Sunrich Naturals
Sunrich Naturals Sun flower honey roasted all natural kernels
(1 oz):
Calories 160, Total Fat 14, Total Carbs 8, Protein 5

Cal 160, Fat 14, Carbs 8, Prot 5

Brand: Sunrich Naturals
Sunrich Naturals Sun flower honey roasted all natural kernals
(28 g):
Calories 160, Total Fat 14, Total Carbs 8, Protein 5

Cal 160, Fat 14, Carbs 8, Prot 5

Brand: Sunrich Naturals
The Peanut Principle Razz it up - all natural chocolate raspberry peanut butter
(2 tbsp):
Calories 165, Total Fat 13, Total Carbs 8, Protein 5

Cal 165, Fat 13, Carbs 8, Prot 5

Brand: The Peanut Principle

Usda Nuts, cashew nuts, dry roasted, with salt added Good and Bad Points

Add your comment

User Reviews of nuts, cashew nuts, dry roasted, with salt added

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!