Calories in Usda Nuts, cashew nuts, dry roasted, with salt added

260Calories

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Nutrition Facts Usda Nuts, cashew nuts, dry roasted, with salt added

Amount Per 0.33 cup, halves and whole
Calories 259.51 Kcal (1087 kJ)
Calories from fat 188.59 Kcal
% Daily Value*
Total Fat 20.95g 32%
Saturated Fat 4.14g 21%
Sodium 289.34mg 12%
Potassium 255.44mg 5%
Total Carbs 14.78g 5%
Sugars 2.27g 9%
Dietary Fiber 1.36g 5%
Protein 6.92g 14%
Iron 2.7mg 15%
Calcium 20.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 45.21 g
  • Cal: 13 %
  • Fat: 32.2 %
  • Carb: 4.9 %
  • Prot: 13.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.7%)
  • Fat (68.2%)
  • Protein (10.1%)
Usda Nuts, cashew nuts, dry roasted, with salt added Good and Bad Points
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