Calories in KAL Nutritional yeast flakes

Rating: 4.7 of 5 (27 reviews)
80Calories
How many calories should you eat?
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Nutrition Facts KAL Nutritional yeast flakes

Amount Per 1 serving
Calories 80 Kcal (335 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 5mg 0%
Total Carbs 14g 5%
Dietary Fiber 5g 20%
Protein 9g 18%
Iron 0.6mg 3%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 20 g
  • Cal: 4 %
  • Fat: 1.5 %
  • Carb: 4.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (8.9%)
  • Protein (35.6%)
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User Reviews of nutritional yeast flakes
By Evanescent on Apr 21, 2016

This tastes great. I put it on top of oatmeal.

By Limina on Apr 23, 2016

Works great!!

By Astroblast on Apr 24, 2016

Very flavorful! A good nutritional yeast.

By Aratory on Apr 26, 2016

Excellent value.

By Harding on Apr 28, 2016

good flavor

By Tinnjrr on Apr 29, 2016

Very good and fresh

By Gavan on Apr 30, 2016

Good deal, works well

By Fatiferous on May 01, 2016

Yummy yeast flakes.

By Gumchewer on May 02, 2016

Good stuff and cannot go wrong.

By Labioplasty on May 03, 2016

Excellent

By Irregulated on May 04, 2016

item is exactly what i wanted

By Kinnpbk on May 05, 2016

Absolutely love this stuff! Tastes great!

By Thorias on May 06, 2016

Made great vegan cheese.

By Entites on May 07, 2016

Delicious on popcorn!

By Unprostituted on May 08, 2016

Seems to have yellow color.

By Bo-Erik on May 09, 2016

good

By Melloney on May 10, 2016

excellent!

By Trapezohedron on May 11, 2016

this stuff is delicious!

By Gaggles on May 12, 2016

smell funny.

By Swirling on May 13, 2016

yummy stuff-get it, use it in everything!

By Birkies on May 14, 2016

Great flavor and nutritious.

By Sembach on May 15, 2016

LOVE this stuff!

By Regularizing on May 16, 2016

Use occasional. Flavor is okay.

By Sketchbook on May 17, 2016

Very good

By Collywobbles on May 18, 2016

Great value

By Gagor on May 19, 2016

Love the flavor!

By Cursedly on May 20, 2016

fresh

Add your review!
Total rating: 4.7 of 5
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