Calories in New Direction Nutritional packet

200Calories
How many calories should you eat?
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Nutrition Facts New Direction Nutritional packet

Amount Per 8 oz
Calories 200 Kcal (837 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 540mg 23%
Potassium 660mg 14%
Total Carbs 10g 3%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 27g 54%
Vitamin C 21mg 35%
Vitamin A 7mg 233%
Iron 6.3mg 35%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 227 g
  • Cal: 10 %
  • Fat: 9.2 %
  • Carb: 3.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.8%)
  • Fat (26.7%)
  • Protein (53.5%)
New Direction Nutritional packet Good and Bad Points
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