Calories in The Zone Nutrition bar

190Calories
How many calories should you eat?
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Nutrition Facts The Zone Nutrition bar

Amount Per 1 bar
Calories 190 Kcal (795 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Sodium 210mg 9%
Potassium 60mg 1%
Total Carbs 25g 8%
Sugars 11g 44%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin C 12mg 20%
Vitamin A 4mg 133%
Iron 5.4mg 30%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 14.8 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 8.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.3%)
  • Fat (31.7%)
  • Protein (18.1%)
The Zone Nutrition bar Good and Bad Points
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