Calories in Body for Life Nutrition bar

210Calories
How many calories should you eat?
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Nutrition Facts Body for Life Nutrition bar

Amount Per 1 bar
Calories 210 Kcal (879 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 270mg 11%
Potassium 85mg 2%
Total Carbs 22g 7%
Sugars 16g 64%
Dietary Fiber 1g 4%
Protein 15g 30%
Vitamin C 60mg 100%
Vitamin A 5mg 167%
Iron 6.3mg 35%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 210 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 14.8 g
  • Cal: 10.5 %
  • Fat: 10.8 %
  • Carb: 7.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.7%)
  • Fat (29.9%)
  • Protein (28.4%)
Body for Life Nutrition bar Good and Bad Points
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