Calories in Eggo Nutri grain strawberry filled waffles

130Calories
How many calories should you eat?
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Nutrition Facts Eggo Nutri grain strawberry filled waffles

Amount Per 1 waffle
Calories 130 Kcal (544 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Sodium 300mg 13%
Total Carbs 25g 8%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin A 0.6mg 20%
Iron 3mg 17%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 58 g
  • Cal: 6.5 %
  • Fat: 5.4 %
  • Carb: 8.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.6%)
  • Fat (24.3%)
  • Protein (8.1%)
Eggo Nutri grain strawberry filled waffles Good and Bad Points
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