Calories in Kellogg's Nutri-grain blueberry waffles

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kellogg's Nutri-grain blueberry waffles

Amount Per 2 waffles
Calories 180 Kcal (754 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 370mg 15%
Potassium 105mg 2%
Total Carbs 31g 10%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 0 g
  • Cal: 9 %
  • Fat: 7.7 %
  • Carb: 10.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67%)
  • Fat (24.3%)
  • Protein (8.6%)
Add your comment
User Reviews of nutri-grain blueberry waffles
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top