Calories in County Market Nut sack

215Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts County Market Nut sack

Amount Per 0.25 cup
Calories 215 Kcal (900 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Sodium 38mg 2%
Total Carbs 9g 3%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 9g 18%
Iron 2mg 11%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 215 calories

Let's Burn 215 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 59 g
  • Cal: 10.8 %
  • Fat: 24.6 %
  • Carb: 3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.7%)
  • Fat (66.7%)
  • Protein (16.7%)
County Market Nut sack Good and Bad Points
Add your comment
User Reviews of nut sack
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top