Calories in White Toque Nut potaotes

150Calories
How many calories should you eat?
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Nutrition Facts White Toque Nut potaotes

Amount Per 12 pieces
Calories 150 Kcal (628 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Total Carbs 21g 7%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 6mg 10%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 177.6 g
  • Cal: 7.5 %
  • Fat: 9.2 %
  • Carb: 7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.5%)
  • Fat (37%)
  • Protein (5.5%)
White Toque Nut potaotes Good and Bad Points
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