Calories in Lotus Nut paste bun

360Calories
How many calories should you eat?
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Nutrition Facts Lotus Nut paste bun

Amount Per 1 serving
Calories 360 Kcal (1507 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Sodium 105mg 4%
Total Carbs 77g 26%
Sugars 30g 120%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 130 g
  • Cal: 18 %
  • Fat: 7.7 %
  • Carb: 25.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.7%)
  • Fat (11.9%)
  • Protein (6.4%)
Lotus Nut paste bun Good and Bad Points
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