Calories in Bear Naked Nut cluster crunch cereal

210Calories
How many calories should you eat?
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Nutrition Facts Bear Naked Nut cluster crunch cereal

Amount Per 1 cup
Calories 210 Kcal (879 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 250mg 10%
Potassium 120mg 3%
Total Carbs 47g 16%
Sugars 13g 52%
Dietary Fiber 3g 12%
Protein 5g 10%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 237 g
  • Cal: 10.5 %
  • Fat: 3.1 %
  • Carb: 15.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (8%)
  • Protein (8.8%)
Bear Naked Nut cluster crunch cereal Good and Bad Points
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