Calories in Quaker Nut bar

112Calories
How many calories should you eat?
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Nutrition Facts Quaker Nut bar

Amount Per 1 bar
Calories 112 Kcal (469 kJ)
Calories from fat 73.8 Kcal
% Daily Value*
Total Fat 8.2g 13%
Saturated Fat 1.1g 6%
Sodium 33mg 1%
Total Carbs 9.8g 3%
Sugars 3g 12%
Dietary Fiber 2.4g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 28 g
  • Cal: 5.6 %
  • Fat: 12.6 %
  • Carb: 3.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.7%)
  • Fat (64.3%)
Quaker Nut bar Good and Bad Points
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