Calories in Steak 'n Shake Number 4 breakfast

Serving size

663Calories

Full Steak 'n Shake Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	663 Kcal (2776 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	10g	50%
Cholesterol	449mg	150%
Sodium	1083mg	45%
Total Carbs	37g	12%
Dietary Fiber	3g	12%
Protein	18g	36%
Vitamin C	17.3mg	29%
Vitamin A	0.4mg	12%
Iron	2mg	11%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.7, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 663 calories

Let's Burn 663 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (663 calories) 100 g

Cal: 33.2 %
Fat: 75.4 %
Carb: 12.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.4%)
Fat (66.7%)
Protein (10.9%)

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Steak 'n Shake Number 4 breakfast Good and Bad Points

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