Calories in Salad Spinners November turkey on rye bread

398Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Salad Spinners November turkey on rye bread

Amount Per 1 serving
Calories 398 Kcal (1666 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 1220mg 51%
Total Carbs 40g 13%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 37g 74%
Vitamin C 30mg 50%
Vitamin A 1.1mg 35%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 398 calories

Let's Burn 398 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (398 calories) 362 g
  • Cal: 19.9 %
  • Fat: 16.9 %
  • Carb: 13.3 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.3%)
  • Fat (24.3%)
  • Protein (36.4%)
Salad Spinners November turkey on rye bread Good and Bad Points
Add your comment
User Reviews of november turkey on rye bread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top