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Calories in Foppen Norwegian smoked salmon slices
105Calories
| Amount Per 2 oz | |||
| Calories | 105 Kcal (440 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Saturated Fat | 1g | 5% | |
| Cholesterol | 31mg | 10% | |
| Sodium | 410mg | 17% | |
| Total Carbs | 3g | 1% | |
| Sugars | 3g | 12% | |
| Protein | 11g | 22% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 3
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Salty! Has over 25% of the daily max
Americans consume 4000 mg of sodium daily when the maximum recommended amount is 2300mg for healthy adults. Many people should not exceed 1500mg. Most of the sodium (65%) in our diet comes from processed foods, not home cooking or the salt shaker. Excess sodium intake increases blood pressure, causes hypertension and other heart problems. That's why most of us need to cut back.
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Contains controversial artificial colors
Once upon a time, there were no food colorings. Then folks figured out that food looks better and sells more when it can be enlivened through dyes. For most of food history, the dyes were from natural sources beet juice for red, turmeric for yellow,etc. However, in the quest to increase color intensity and lower manufacturing costs, cheap artificial dyes were introduced to market.Unfortunately they pose a risk for hyperactivity in children, cancer, and allergic reactions.
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Learn about Xanthan Gum, found here
Xanthan gum is an emulsifier. It helps ingredients blend more effectively and stay blended while waiting on a shelf. For example water and oil mixtures, as well as bits of spice in a salad dressing. Xanthan Gum is made by fermenting corn sugar with a bacteria, Xanthomonas campestris. It's the same bacteria that creates black spots on broccoli and cauliflower. The result is a slimy goo that is then dried up and ground into a fine white powder.
Norwegian smoked salmon slices Ingredients
Salmon: 94% farmed norwegian salmon (color added), salt, sodium lactate, 0,8% pepper, 0,6% dill, sugar, sodium di-acetate, 0,1% paprika 0,1% parsley, enzyme (transglutaminase), natural wood smoke.
Honey mustard dill sauce: water, vinegar, sugar, honey, rapeseed oil, modified maze starch, mustard flour, salt, dill, stabilizer: xanthan gum, preservative: potassium sorbate, spices, flavor, carrot extract.
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% RDI of Main Nutrition Facts
5%
of RDI* (105 calories) 57 g
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Cal: 5.3 %
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Fat: 7.7 %
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Carb: 1 %
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Prot: 22 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (11.9%)
- Fat (44.6%)
- Protein (43.6%)
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