Calories in Private Selection Northern spy apple crisp

160Calories
How many calories should you eat?
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Nutrition Facts Private Selection Northern spy apple crisp

Amount Per 1 apple crisp
Calories 160 Kcal (670 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 95mg 4%
Total Carbs 32g 11%
Sugars 23g 92%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 3.6mg 6%
Iron 0.4mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 8
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 6 tsp of sugars per serving
    This includes both naturally occurring and added sugars. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year! That works out to 25 tsp of sugars per day, or 400 extra calories!
  • For dieters: FoodPoints value is 4
    * FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 113 g
  • Cal: 8 %
  • Fat: 5.4 %
  • Carb: 10.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.2%)
  • Fat (21.4%)
  • Protein (2.4%)
Private Selection Northern spy apple crisp Good and Bad Points
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