Calories in Roland Seaweed dried, nori

88Calories
How many calories should you eat?
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Nutrition Facts Roland Seaweed dried, nori

Amount Per 24.65 g
Calories 88.04 Kcal (369 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 8.8g 3%
Dietary Fiber 8.8g 35%
Protein 8.8g 18%
Vitamin C 26.4mg 44%
Vitamin A 1.3mg 44%
Iron 2.6mg 15%
Calcium 88mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Seaweed dried, nori Ingredients

Seaweed (Laver).

% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 24.65 g
  • Cal: 4.4 %
  • Fat: 0 %
  • Carb: 2.9 %
  • Prot: 17.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
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