Calories in Roland Seaweed dried, nori

10Calories
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Nutrition Facts Roland Seaweed dried, nori

Amount Per 1 sheet, 2.8 g
Calories 10 Kcal (42 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 1g 0%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 3mg 5%
Vitamin A 0.2mg 5%
Iron 0.3mg 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Seaweed dried, nori Ingredients

Seaweed (Laver).

% RDI of Main Nutrition Facts

1%
of RDI* (10 calories) 2.8 g
  • Cal: 0.5 %
  • Fat: 0 %
  • Carb: 0.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
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