Calories in Gay Lea Nordica 2% nordica cottage cheese

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Gay Lea Nordica 2% nordica cottage cheese

Amount Per 0.25 cup
Calories 100 Kcal (419 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 410mg 17%
Total Carbs 6g 2%
Sugars 4g 16%
Protein 14g 28%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 100 calories

Let's Burn 100 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 125 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 2 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.5%)
  • Fat (18.4%)
  • Protein (57.1%)
Gay Lea Nordica 2% nordica cottage cheese Good and Bad Points
Add your comment
User Reviews of nordica 2% nordica cottage cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top