Calories in Generic Nopales (cactus)

40Calories

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Nutrition Facts Generic Nopales (cactus)

Amount Per 100 g
Calories 40.27 Kcal (169 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20.13mg 1%
Potassium 195.3mg 4%
Total Carbs 3.36g 1%
Sugars 1.34g 5%
Dietary Fiber 2.01g 8%
Protein 1.34g 3%
Vitamin C 5.2mg 9%
Vitamin A 0.5mg 17%
Iron 53.7mg 298%
Calcium 161.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 100 g
  • Cal: 2 %
  • Fat: 0 %
  • Carb: 1.1 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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