Calories in Usda Noodles, japanese, soba, dry

1436Calories

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Nutrition Facts Usda Noodles, japanese, soba, dry

Amount Per 15 oz
Calories 1436.4 Kcal (6014 kJ)
Calories from fat 27.32 Kcal
% Daily Value*
Total Fat 3.04g 5%
Saturated Fat 0.6g 3%
Sodium 3385.8mg 141%
Potassium 1077.3mg 23%
Total Carbs 319g 106%
Protein 61.47g 123%
Iron 11.5mg 64%
Calcium 149.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

72%
of RDI* (1436 calories) 427.5 g
  • Cal: 71.8 %
  • Fat: 4.7 %
  • Carb: 106.3 %
  • Prot: 122.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Fat (1.7%)
  • Protein (15.8%)
Usda Noodles, japanese, soba, dry Good and Bad Points
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