Calories in Shin Ramyun Noodle(spicy mushroom flavour)

Serving size

523Calories

All Shin Ramyun Products Nutrition

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How many calories should you eat?

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Amount Per 120 g
Calories	523 Kcal (2190 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	9g	45%
Sodium	2208mg	92%
Total Carbs	81g	27%
Sugars	2g	8%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 523 calories

Let's Burn 523 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (523 calories) 120 g

Cal: 26.2 %
Fat: 27.7 %
Carb: 27 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.1%)
Fat (30.6%)
Protein (8.3%)

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Shin Ramyun Noodle(spicy mushroom flavour) Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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